It's official. Karen and I are going to do the MS150 bicycle ride out of New Bern in September. This is to raise money for the National Multiple Sclerosis Society. I'll be riding in memory of the late saxophonist Jim Crawford and in support of several other friends who have been stricken by this disease. Please contribute to our efforts to raise money to find a cure for this devastating disease. You can view my ride page and contribute by following this link and you can contribute to Karen's ride by following this link. Thanks so much for helping. And please consider joining us! It's not too late to sign up. It's a fully supported ride. Karen did it last year and was surprised at how easy it was to do 75 miles each day. Frequent rest stops, lots of cheering, supportive friendly folks along the way - and - it's flat in New Bern! You can sign up here or check the National MS Society site to find a ride or walk in your area.